Category: Lifestyle

5 Tips on How to Cope With Feeling Not Good Enough

Do you ever feel unwanted? What about the feeling of not being good enough? Have you ever felt like you are constantly last pick or last choice? Do you feel unheard or like your feelings or needs never matter to different ones around you? Have you ever been treated like …

5 Amazing Reasons You Should Learn to Say No

Have you ever felt like it’s impossible for you (or someone you know) to have the guts to say no? Would people consider you a “yes man” or “yes woman?” Do you often sacrifice yourself, your emotions, your physical health, or your emotional and mental health to please others? If …

5 Amazing Tips on Finding Balance After Baby

If you’re anything like me, then finding balance after having a baby has likely been hard for you. Having a new baby changes literally everything. I know people like to joke about how you have to say goodbye to everything from sleep to having a social life, but I had …

Quick 35 Minute HIIT Workout to Destroy Belly Fat Fast

One of my fitness goals for June has been to start toning up and building some muscle, so I decided to try this HIIT workout. For those who are not familiar with HIIT, it simply means “high intensity interval training.” Basically, you’re doing exercises that alternate between high intensity and …

5 Early Warning Signs of Postpartum Depression

In lieu of mental health awareness month coming to an end, I just want to talk to you about maternal mental health, and 5 signs that you may be experiencing postpartum depression. Disclaimer: I am NOT a doctor, and I am NOT a mental health professional. I am just here …

Easy Slow Cooked Smothered Porkchops Recipe

Next up on my list of quick and easy dinners is the Crockpot porkchops recipe! Slow cooker porkchops are literally one of the tastiest things I’ve ever made in my Crockpot. The chops came out quite literally falling off the bones. Super tender, moist, and mouthwatering. And best of all, …

“Not My First Mother’s Day”

I wrote this poem in honor of today, May 2nd 2021, Bereaved Mother’s Day. Please read it. I hope it will reach someone.  “Not My First Mother’s Day”  May 9th, 2021. Believe it or not, this won’t be my first, or even second Mother’s Day. And that’s okay. You might …

Easy Slow Cooked Spaghetti and Meatballs

If you’re like me – busy, tired (or feeling lazy), or simply want to indulge in some homemade, low cost comfort food – this recipe may be for you. Not only is it delicious, but it takes no time at all to prep and cook. Grab your crockpot and your …

Do You Secretly Walk in Pride?

Isaiah 2:12 (CEV) – “The Lord All-Powerful has chosen a day when those who are proud and conceited will be put down.” One of the scariest verses in the Bible that I have ever read. I think we’ve all struggled with pride once or twice in our lives. And no, …
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