Category: Breastfeeding

5 Ways to Burn Calories With a Baby

If you’re anything like me, you’ve probably had a hard time finding time to work on cutting those extra pounds postpartum. Between sleep deprivation and having to tend to a newborn literally 24/7, you probably don’t even have a chance to think about exercise let alone actually doing it. It …

8 Hacks for Breastfeeding and Pumping Moms

Breastfeeding my baby has been one of the most rewarding things I’ve ever done. There’s something about being able to provide for his every nutritional need that has literally given me another purpose in this life. And while it has been rewarding, it has also been the most challenging. While …

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